Squat-stativ
Squat Racks: Foundation for Lower Body Strength
Squat racks are essential equipment designed to support lifters performing barbell squats and other key strength exercises. While often more open than power racks, they provide a dedicated station for safely unracking and racking the barbell. Our commercial-grade squat racks are built for durability and stability, making them reliable additions to any training facility. This category offers practical solutions for gyms looking to provide solid support for barbell movements, particularly squats, while often being more space-efficient than full cages. Explore Our Squat Racks Range:- Squat Stands: Basic, often separate uprights with J-cups.
- Squat Racks with Safety Arms: Include extended arms for basic safety catches.
- Fold Wall Mounted Squat Rack: Save gym space.
- Supports Barbell Squats: Provides a stable base for unracking and racking the barbell.
- Adjustable J-Cups: Easily set the barbell height to match the lifter's needs for squats and other exercises.
- Safety Features: Some models include safety arms to provide a basic catch for failed lifts, though a spotter is often recommended for heavy weights.
- Space-Efficient Design: Generally have a smaller footprint compared to power racks, making them suitable for gyms with limited space.
- Slitstark konstruktion: Built with commercial-grade steel for long-lasting reliability.
- Mångsidighet: Can be used for other exercises like bench press (with a separate bench) and overhead press.
Frequently Asked Questions (FAQs) about Squat Racks:
- What is the primary use of a squat rack? The primary use is to safely support a barbell at the correct height for performing squats.
- How do squat racks contribute to safety? Squat racks provide a stable place to unrack and rerack the barbell. Models with safety arms offer a basic catch mechanism, though having a spotter is highly recommended for safety, especially when lifting heavy.
- What is the main difference between a squat rack and a power rack? A squat rack is typically a more open structure primarily focused on squats, while a power rack is a fully enclosed cage with comprehensive safety bars allowing safer solo lifting across multiple exercises. Squat racks are often more space-saving.
- What exercises can be done with a squat rack? Mainly squats. With a separate bench, you can also perform bench presses. Other exercises like overhead press are also possible.
- Are these squat racks suitable for a commercial gym? Yes, our squat racks are built with commercial-grade materials designed for the durability required in a commercial gym environment.
- Can I customize the height or width? Yes, as part of our customization options, you can discuss adjusting dimensions like height and potentially width on many models.